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Calisthenics, adventure sport and mindful food choices
Breaking India News Today | In-Depth Reports & Analysis – IndiaNewsWeek > Economy > Thriving through Calisthenics, Adventure Sport, and Mindful Eating
Economy

Thriving through Calisthenics, Adventure Sport, and Mindful Eating

Economy Desk By Economy Desk January 26, 2025 2 Min Read
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Vikram Chopra, the co-founder and CEO of CARS24, shares his daily routine that keeps him balanced and energized:

  1. Commitment to Gym Sessions: For Vikram, hitting the gym daily is a non-negotiable part of his routine. He believes that dedication and discipline, which are essential for maintaining a regular workout regimen, also play a significant role in achieving success in all aspects of life. Fitness isn’t just about physical health for him; it’s about developing resilience and focus that can drive overall achievement.

  2. Incorporating Calisthenics: To keep things interesting, Vikram adds calisthenics classes to his workout routine twice a week. This blend of traditional and functional training keeps him engaged and ensures that his workouts remain challenging.

  3. Embracing Adventure Sports: Vikram finds thrill and excitement in activities like skydiving, scuba diving, and skiing. Engaging in these adrenaline-pumping adventures provides him with a break from his structured routine while pushing him to test his limits. It combines the thrill of adventure with the discipline of fitness.

  4. Relaxing with a Good Book: To unwind at the end of the day, Vikram turns to a good book. This downtime allows him to relax and recharge, preparing him for the challenges of the next day.

  5. Mindful Eating: Vikram recognizes the importance of mindful food choices in maintaining a balanced lifestyle. He takes regular breaks from sugar to enhance his focus and sustain his energy levels, aligning his dietary habits with his long-term health goals.

By incorporating these varied activities into his daily routine, Vikram Chopra prioritizes physical fitness, mental relaxation, and overall well-being, setting himself up for success in both his personal and professional life.

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